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Dr. Dooreck with Galilea Mayorga | Tips En Español
- Dec 30, 2020
- 6 min
The Best Diets of 2020 Revisited—Shared by a Gastroenterologist 🥼
The Mediterranean Diet Wins Again Personally, I like a sustainable, healthy, balanced approach to diet and nutrition. I love ❤️ the...
158 views

Dr. Dooreck with Nicole Lerebours | Physician Assistant Student
- Dec 12, 2020
- 4 min
Is Intermittent Fasting For Me?
What is intermittent fasting? What are the benefits of intermittent fasting? Does intermittent fasting lead to weight loss? What is the...
79 views

Brian Dooreck, MD
- Nov 25, 2020
- 3 min
Are "Carbs" Really Bad To Eat?
Let's get right to it. Carbs (or starches) are not bad. They are not the "enemy" nor should be avoided in a balanced and healthy diet....
39 views

Dr. Dooreck with Joie Meyer | Public Health
- Sep 17, 2020
- 3 min
The Best Probiotic Foods for a Healthy Gut
Read more to learn about probiotic-rich foods you should implement into your diet to improve your microbiome and overall health.
89 views

Dr. Dooreck with Joie Meyer | Public Health
- Aug 19, 2020
- 3 min
4 Easy Hacks to Improve Your Gut Health
60-70 million Americans are affected by digestive diseases. Learn more about small diet changes you can make to improve your gut health.
83 views

Dr. Dooreck with Joie Meyer | Public Health
- Aug 10, 2020
- 3 min
Everything You Need to Know About Probiotics
Here is everything you need to know about the potential risks and rewards that probiotics carry with them.
62 views

Dr. Dooreck with Joie Meyer | Public Health
- Aug 1, 2020
- 3 min
Breaking Down Lactose Intolerance
Lactose intolerance affects many people worldwide. Learn more about the causes, symptoms, and ways to treat lactose intolerance
22 views

Brian Dooreck, MD
- Mar 28, 2020
- 4 min
Plant-Based 🌱 Diets—Part 1
A plant-based diet is one that focuses on foods from "plant sources" or consuming "mostly" or "only" foods that come from plants.
168 views

Brian Dooreck, MD
- Jan 12, 2020
- 4 min
What is Intermittent Fasting?
What is "Fasting"? When you hear the word "fasting" plus "diet" in the same sentence, you probably think of a "fad" diet. However, there...
144 views

Brian Dooreck, MD
- Jan 12, 2020
- 5 min
The Best Diets of 2020—Shared by a Gastroenterologist 🥼
The well-researched Mediterranean Diet is #1 🏆🥇 in the U.S. News and World Report's 2020 ranking of “best diets."
300 views

Brian Dooreck, MD
- Dec 5, 2019
- 4 min
The Blood 🩸 Type Diet
What is The Blood Type Diet?
By eating a diet based on your blood type (either blood type O, A, B, or AB).
194 views

Brian Dooreck, MD
- Sep 15, 2019
- 3 min
Gas, Bloating, and Natural Remedies
Everyone has gas. Burping or passing gas through the rectum is normal but because it is embarrassing to burp or pass gas.
186 views

Brian Dooreck, MD
- Aug 19, 2019
- 3 min
Connecting My Gut and My Heart ❤️
The bacteria and microorganisms that make up the stomach and small intestines are called the microbiome. It is the "gut bacteria."
135 views

Brian Dooreck, MD
- Aug 12, 2019
- 4 min
Keto Diet and Weight Loss—A Few Thoughts 💭 From a Gastroenterologist 🥼
Fat when broken down for energy (or fuel), produces ketones. Thus, the ketogenic (keto) diet name.
323 views

Brian Dooreck, MD
- Aug 3, 2019
- 3 min
Do I now need colorectal cancer screening before age 50?
Colorectal cancer is the second leading cause of cancer death in the United States.
161 views
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Click here if you follow Dr. Dooreck on LinkedIn for
Concierge-Level Patient Advocacy ➕ Accountability Coaching for C-Level Executives